"A RECIPE HAS NO SOUL. YOU AS THE COOK MUST BRING SOUL TO THE RECIPE" - thomas keller

DRINKS/ BEVERAGES




DRINKS/ BEVERAGES
PAPAYA-BANANA SMOOTHIE Papaya is a very good source for Vitamin A, C, E and folate. It is also very low in calories and is said to be very good for weight loss as there is more fiber in this fruit.


STRAWBERRY MILK  Strawberry and Milk is one of my husbands favorite. Whenever I get normal whole milk from the store, there is always another container laying in the cart - Strawberry Milk.

LIVER CLEANSING ANTI-OXIDANT BEET SMOOTHIE This drink also contains carrots and pomegranate which are known for having very high anti-oxidants, Vitamin A, Vitamin K, Vitamin C, fiber, iron etc.



MANGO-STRAWBERRY SMOOTHIE I decided to look into my refrigerator and see what I had but since I didn't go shopping last week, all I had was mango and some strawberries. Right away I knew this would turn out really good.


BANANA OATMEAL ALMOND SMOOTHIE | CREAMY ENERGY BURST It is very delicious and at the same time very nutritious. It can also be known as a breakfast energy boost drink because it has an entire meal in it.



WATERMELON STRAWBERRY SMOOTHIE | MELON-BERRY SPRING This fruit actually contains high vitamins (Vitamin A, Vitamin C etc.), minerals and anti-oxidants and low in calories.




PINEAPPLE - STRAWBERRY SMOOTHIE Incorporating more fruits and vegetables into your diet makes you extra healthy. A better way is to have them as smoothies. Having smoothies with your breakfast makes you fresh and will get your day started off on the right foot.




POMEGRANATE STRAWBERRY SMOOTHIE | PINK LOVE Pomegranate is a delicious and nutritious fruit that blends well with all the berries, pineapple, mango and other seasonal fruits. Having a cup of any of these fresh fruit smoothie will refresh your body and help you to kick start your day better.


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