"A RECIPE HAS NO SOUL. YOU AS THE COOK MUST BRING SOUL TO THE RECIPE" - thomas keller

Saturday, October 14, 2017

KERALA OLAN RECIPE




INGREDIENTS


Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 10-15 mins
Serves: 1-2 serves






Ash Gourd/ Kumbalanga          - 250 grams
Red Beans/ Vanpayar                - 1/3 cup
Green Chilies (slit lengthwise) - 3-4
Thick Coconut Milk                  - 1/2 cup
Medium Thick Coconut Milk    - 1 cup
Curry Leaves                              - 1 sprig
Coconut oil                                 - 2 tsp
Salt to Taste

METHOD OF PREPARATION STEP BY STEP


1.Wash and soak the red beans for 1-2 hours. Pressure cook the red beans enough water over medium low heat until soft, for about 2 whistles. Drain the water and set aside.

2.Clean, peel and dice the ash gourd into medium sized pieces. Heat a thick bottomed pan/ manchatti. Cook the ash gourd with green chilies, salt, curry leaves and enough water over medium heat.

3.When the ash gourd cubes are 3/4th cooked. Add cooked red beans/ van payar and semi thick coconut milk. Cook it over medium heat until the gravy thickens.

4.Now add the thick coconut milk and mix well. Add few more curry leaves and coconut oil and combine well. Remove from heat.

SERVE HOT WITH RICE AND OTHER SIDE DISHES
ENJOY!!!
Hope you like it
Visit us for more

Recipe Type: Vegetarian Side
Cuisine: Indian
Location: Amma's Kitchen

~LIVE LIFE WITH A LITTLE SPICE~

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